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Ayurvedic Lifestyle & Meditation Coaching
Bringing ancient wisdom to life.
What is Ayurveda?
Your Ayurvedic Lifestyle Path
6 Pillars of Health
Ayurveda, which translates to The Knowledge of Life, is a 5,000-year-old healing tradition from India that teaches us that perfect health is not merely the absence of disease. It is instead, a dynamic state between the 5 elements that make up your physical and mental being, harmony between yourself and the environment, and unity of body,
Ayurveda, which translates to The Knowledge of Life, is a 5,000-year-old healing tradition from India that teaches us that perfect health is not merely the absence of disease. It is instead, a dynamic state between the 5 elements that make up your physical and mental being, harmony between yourself and the environment, and unity of body, mind and spirit.
The good news is - achieving an optimal state of balance is actually quite simple with Ayurvedic lifestyle wellness coaching!
Ayurveda teaches us that wholeness and balance is our truest nature. When you have the right roadmap, every choice you make has the potential to lead you back to this perfect state of being
6 Pillars of Health
Your Ayurvedic Lifestyle Path
6 Pillars of Health
Medical science now validates that through your daily lifestyle choices, you can optimize how your genes behave - helping to "turn on" the genes that promote good health and "turn off" the genes that promote illness.
Learn how to nourish your mind, body and spirit to look and feel your best using Deepak Chopra's Six Pillars of Health:
Medical science now validates that through your daily lifestyle choices, you can optimize how your genes behave - helping to "turn on" the genes that promote good health and "turn off" the genes that promote illness.
Learn how to nourish your mind, body and spirit to look and feel your best using Deepak Chopra's Six Pillars of Health:
"Something we were withholding made us weak, until we found it was ourselves."
- Robert Frost
Your Ayurvedic Lifestyle Path
Your Ayurvedic Lifestyle Path
Your Ayurvedic Lifestyle Path
The Ayurvedic approach is about aligning with the organizing power of nature rather than struggling or trying to force things to go a certain way. Think about flowers...they don't try to blossom, they just blossom!
Discover a complete step-by-step program of mind-body wellness tailored to your individual needs.
With wisdom and compassio
The Ayurvedic approach is about aligning with the organizing power of nature rather than struggling or trying to force things to go a certain way. Think about flowers...they don't try to blossom, they just blossom!
Discover a complete step-by-step program of mind-body wellness tailored to your individual needs.
With wisdom and compassion, we'll work together to help you determine and understand your unique mind-body "blueprint" (known as your dosha) and identify any areas of imbalance or "dis-ease." With simple steps and practical tools, you'll be guided toward your personal path for living your best life - in harmony with nature.
